The impact of being “outside of our physical body”
by Verona Spence-Adofo
Publish Date: Fri 20th Jul 2024
(2 Min Read)
In a recent meditation, I was given insights into the impact of being “outside of our physical body”
I was told vividly that our bodies, which are our vessels and avatars in this realm, also serve to protect our spirit. Therefore, a form of spiritual armour, so if we are not present within our bodies, we leave ourselves vulnerable to spiritual attacks.
Through treating and acknowledging our bodies as our personal altar, we raise our asè (life force) and ultimately strengthen our own spiritual protection. Being present within our own body means to be in-tune with its subtle messages, becoming aware of any imbalances, stiffness, pain, discomfort, sounds, burping, yawning, energy levels etc, as they are all forms of communication.
Including the importance listening to our body’s intuitive guidance, particularly when called to move/stretch certain areas, as this allows for stagnant energy to be removed and if we listen, our bodies will guide us in the process of healing to restore our physical and spiritual health. Protecting us not only from physical ailments but also transmuting spiritual blockages, ancestral trauma and hexes/curses/evil eye.
Reinforcing why practices such as dance, somatic movement, yoga, tai chi etc. are prevalent in older cultures across the globe as they help us to maintain energetic balance whilst strengthening our muscles and providing support for our whole body.
The message highlighted that if you feel like your outer reality is slowing down or feeling stuck, this presents a wonderful opportunity to reconnect with your own essence and cultivate a relationship with your own body, as the way we care for ourselves transforms our outer reality.
This communication came through loud and clear a few days ago and I’m sharing for anyone who may resonate with this message.
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Verona Spence-Adofo (Ancestral Voices Co-Founder)
Verona also offers consultations, more info available in link below.
