Navigating through the void
Publish Date: Thu 05th Feb 2026
Author: Verona Spence-Adofo
As I continue to honour the messages that flow through me, this is a follow-up to the ‘Timely Channeled Message’ email shared a few weeks ago…
For the past few years, many of us have sensed that reality no longer feels the same. The way life once flowed and the methods that used to produce results no longer seem to operate in the same way. What once felt familiar now feels unfamiliar, almost surreal.
For some, this experience may show up in different areas of life, such as:
• A lingering sense of not fully belonging
• Repeated restrictions when trying to move forward
• Strained or shifting relationships
• Emotionally disconnected
• Financial obstacles or instability
• Unexplained health or energetic imbalances
The constant feeling of being challenged can be deeply exhausting. Yet at the same time, it has also served as a powerful catalyst, urging many of us to slow down, turn inward and begin a deeper process of self-reflection.
Over the past few years, many have been pushed into a period of profound inner work: confronting their shadows, building resilience, releasing the need to control outcomes and letting go of identities that no longer resonate. In many ways, this period has functioned as a deep spiritual initiation.
I can’t shake the feeling that those who did not accept the narrative that was widely offered around 2020 and declined the ‘medical intervention’ that was promoted at the time, may be experiencing this transition even more intensely. I feel those who fit into this category have been operating outside of the dominant third-dimensional paradigm ever since. Their energetic frequency no longer fully aligns with that reality, which can create feelings of disconnection or not quite belonging anywhere.
At the same time, because their vibration is still in the process of fully stabilising and expanding, many find themselves in a kind of limbo space. There are moments when life flows with ease and other times when everything feels stagnant, as if moving through thick mud.
This incubation period, although frustrating at times, is actually serving an important purpose. It is a time of recalibration.
It offers the opportunity to reflect deeply on ourselves as spiritual beings and to embody that awareness more fully. Many are beginning to recognise how much emphasis society places on the material and third-dimensional world and how easily we anchor ourselves to limiting beliefs that keep us confined to that framework, a reality that some of us no longer energetically match.
The invitation now is to deepen our relationship with our own spirit, rather than remaining bound by the perceived limitations of the 3D world. Tending to our own energy has become one of the greatest forms of healing, because this transformation is ultimately an inner process.
This period is about stepping into spiritual sovereignty, no longer living from limitation, but consciously creating through embodiment. It is about aligning the frequency of the mind and body so that they become a match for the reality we are helping to usher in.
This alignment can be supported through practices such as:
Nervous system regulation
Meditation, dancing, qi gong, yoga, tapping, shaking practices, and spending time in nature.
Honouring your inner calling
Speaking your truth, sharing your gifts, creating freely and expressing yourself authentically.
Recognising your own divinity
Practising self-love and compassion, releasing negative self-talk and speaking life over yourself. Maintaining inner peace and self-worth regardless of external circumstances, while cultivating discipline and healthy boundaries to protect your energy.
Ultimately, this journey is calling us to see ourselves as both altar and living vessel of the divine. It is a call to self-reverence, to operate from our spiritual essence rather than from the limitations of our external circumstances.
We reclaim our power when we stop measuring ourselves by constrictive standards and begin walking in the divinity that we already are.
The energies of this month strongly support this process of transformation. With the recent eclipse and the approach of the Spring Equinox, we are standing in a powerful seasonal gateway of change. May this be a time when we reconnect with our ancestral remembrance, reclaim our spiritual authority and step more fully into the divine inheritance that has always been ours. Asè!
Verona
Ancestral Voices Co-Founder Verona offers 1-1 consultations you can find out more below.